This traditional recipe has survived many generations. I see three generations of my family prepare this recipe. This version of Turn Cornmeal is cooked in coconut milk with mix vegetables, aromatic herbs and spices. It is paired with any protein of your choice, seafood or eaten as it is.
. Barbadians called it Cou Cou
. In African countries it is called,
Pap, Nsima, Ugali
. Italian call it polenta￼ and describes it has their version of grits.
. Jamaican it is called turn cornmeal